Monday, 12 November 2018 00:00

Research has shown that the feet of elderly people may develop foot conditions as the aging process occurs. This may be a result of a loss of cushioning that is found in the feet, in addition to changes in the toenails and skin. It’s important to wear shoes that are comfortable and fit properly, which may include eliminating high heels or shoes that have inadequate room for the toes to move about in. Circulation may improve when gentle foot stretches are performed throughout the day, in addition to wearing socks that are not too tight. There are several common ailments that may be prevalent to aging feet, including Athlete’s foot, cracked heels, and the formation of corns and calluses. Many seniors may become afflicted with the uncomfortable condition known as ingrown toenails, which may be a result of the toenails being cut improperly. Please consult with a podiatrist about effective techniques to properly care for elderly feet.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. James Mazur from North Carolina. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Salisbury, and Statesville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 05 November 2018 00:00

Research has shown that people who are sixty five or older may have an increased risk in falling. As a result, many people have incurred serious injuries. There have been recent studies which cite that when patients partake in a regular exercise program, the chances of falling may decrease. Specific exercises may be introduced to include resistance and strength training, which may increase overall body strength, yoga, which may aid in improving flexibility, and tai chi, which may help to maintain proper balance. Additionally, there have been studies performed that include taking vitamin D supplements for the prevention of falling. However, after much consideration, it has been found that taking this particular supplement has little or no correlation with reducing the risk of falling unless there are medical conditions involved that may include osteoporosis or a vitamin D deficiency.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. James Mazur from North Carolina. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Salisbury, and Statesville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 November 2018 00:00

Do you suffer from heel pain when you get up in the morning?

Monday, 29 October 2018 00:00

Common warts are caused by the human papillomavirus, which is known as HPV. The top layer of the skin becomes thickened and grows outward and will typically appear as a small bump. A plantar wart also originates from the same virus, and the exception is that it grows inward on the heel of the foot. This is typically a result of the pressure the heels endure from consistent walking and standing for the majority of the day. This condition is commonly accompanied by severe pain and discomfort. Therefore, walking may be difficult. It may appear as a hardened area on the heel of the foot, and may have small blood vessels in the center, which appear as tiny black dots. If you feel you have a plantar wart, it’s advised to speak to a podiatrist as quickly as possible, so proper treatment techniques can commence.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. James Mazur from North Carolina. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Salisbury, and Statesville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts
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