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Monday, 18 February 2019 00:00

It is relatively simple to detect the condition that is known as hammertoe. The middle toes are bent in a downward position, which may often be the result of wearing shoes that are too tight. This type of shoe may not provide adequate room for the toes to move freely in. Additionally, this may create an imbalance in the muscles of the toes and may cause difficulty in straightening the toe. The symptoms that are associated with hammertoe may include pain and discomfort, corns or calluses, or difficulty in walking. Treatment may include using appropriate cushioning on the affected toe or toes, and treating any corns or calluses that may be present. If you feel you have hammertoe, it is advised to consult with a podiatrist who can perform a proper diagnosis, followed by beginning the treatment that is right for you.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. James Mazur from North Carolina. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Salisbury, and Statesville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Monday, 11 February 2019 00:00

Many people stand for the majority of the day while working.Foot pain may develop gradually or suddenly, and may often be a result of working on your feet for extended periods of time. There may be moderate relief that can be attained by wearing shoe inserts or standing on stress mats instead of concrete floors. Additionally, it may be beneficial to walk occasionally throughout the day, and this may help the feet to stretch. It’s important that correct shoes are worn, which generally includes making sure the shoes have a good arch and adequate support. Many patients find it is helpful to rest the feet during the day when possible. If you are experiencing any type of foot pain that may be a result of working on your feet, it is suggested to speak with a podiatrist who can properly assist you.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. James Mazur from North Carolina. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact one of our offices located in Salisbury, and Statesville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet
Monday, 11 February 2019 00:00

Do you suffer from heel pain when you get up in the morning?

Monday, 04 February 2019 00:00

The fungus that is known as athlete’s foot typically thrives in warm and moist places. The skin on the feet may be a desired environment for this type of fungus to live, and that may be a result of wearing shoes and socks for the majority of the day. It generally lives between the toes, and the symptoms include itchiness, redness, and flaky skin. Additionally, this type of fungus may be found on public shower room floors, locker rooms, and other contaminated surfaces. If you frequent these types of places, it is suggested that appropriate shoes are worn, and this may aid in preventing the fungus from entering the skin. If a mild case of athlete’s foot is experienced, over the counter treatments may be successful in treating this condition. If you have pain and discomfort originating from this ailment, it is suggested to speak to a podiatrist who can offer proper treatment techniques.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Dr. James Mazur from North Carolina. Our doctor will assess your condition and provide you with quality treatment.

What is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms:

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Salisbury, and Statesville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot
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